The year 2021 was a wild one; so, we thought it might be fun to reflect on some of the incredible episodes and fascinating guests we had on the show. Tune in for Part 1 of our two-part series highlighting some of Dr. Andrea’s favourite BrainShape Podcast episodes from 2021.  

Featured in Part 1:

• Episode 99: 50 After 50 - Reframing the Next Chapter of your Life with guest Maria Leonard Olsen

• Episode 103: The Brain-Boosting Health Benefits of Exercise with guest Ryan Glatt

• Episode 109: Cultivating Hope with guest Kathryn Goetzke

• Episode 112: Building a Legacy of Love with guest Christy Yates

• Episode 115: Thrive State with guest Dr. Kien Vuu

• Episode 116: Aaron’s Energy with guest Camille Dan

• Episode 117: Tapping (Emotional Freedom Techniques) with guest Brad Yates